Subtitle preview:
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Encontrem o vosso equil�brio.
2
00:01:16,954 --> 00:01:19,420
Empurrem as palmas contra o ch�o.
3
00:01:19,843 --> 00:01:23,656
Ponham o peso
sobre o bra�o e p� direitos.
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Apoiem o p� esquerdo no direito.
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Ergam o bra�o esquerdo, devagar.
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